self care
Your Emotions are Meant to Be Felt: 6 Tips for Processing Your Feelings
Welcome back to another post :) thanks for reading! So far, we’ve talked about many different topics in spirituality, including masculine versus feminine energy [https://sageelephant.org/masculine-and-feminine-energy/], how to find your life purpose [https://sageelephant.org/how-to-find-your-life-purpose-in-7-steps/], and why meditation matters. [https://sageelephant.org/how-meditation-changed-my-life-2/] Today, we will talk
Self-Care Using The 5 Love Languages
Do you all remember the book The 5 Love Languages: Secrets to Love that Lasts by Gary D. Chapman? I read this book back in 2017. He mentions there are 5 main ways to give and receive love: words of affirmation, acts of service, physical touch, quality time, and gifts.
