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3 Ways The Childhood Abandonment Wound Shows Up in Romantic Relationships
Hi everyone! Welcome back, and welcome to our newcomers. I’m glad you’re here :) Today, we will talk about the childhood abandonment wound and the 3 ways it shows up in relationships. I learned about these from the book, Becoming the One: Heal Your Past, Transform Your Relationship Patterns,
3 Breathing Techniques to Calm Your Nervous System
It was a rough week this week. Something happened at work that was quite triggering. Long story short, racism. It’s so hard to describe what I feel. Depression, despair, anger, abuse. The feeling of someone trying to control my body when they have no ownership whatsoever over it. The
